Hula hooping is taking over Sydney!
Back in 2012 I was at a friend's place and met a hula hoop teacher. I didn't even know that hula hoop classes were a type of fitness class. The timing was perfect because I had just quit my pole dancing classes due to finding it rather difficult and getting motion sickness as I spun around the pole! She taught at Aerliaze and privately so I trained with her for nearly a year. I loved hooping so much that I went to the park with her even in the middle of winter.
Next I started teaching my friends in Blacktown; Parramatta and Terrigal. I noticed there weren't any classes out there and I remembered what it was like growing up in the western suburbs of Sydney. I was often travelling into the city to do interesting classes or workshops that were a bit out of the norm.
Thankfully now there are other teachers in Parramatta; the Central Coast and as well as other areas of Sydney. However I have created a wellness program which combines my natural therapies expertise with the unlimited potential of hula hooping.
The Core Self Awakening where we connect with our core physically, emotionally and mentally. We start with the physical level which of course means we enjoy ourselves whilst hula hooping!
Have you tried hooping with adult sized hoops? Anyone can do it when you are fitted with the right hoop. Do you live in Sydney and want to try this course out? Let me know and send me an email to ria@ourhighestgood.org
Check my videos to see what it's about My YouTube Channel
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